At Canadian Black Belt Centres we offer innovative and educational Martial Arts programs which provides a great way to build confidence, self-discipline and learn self-defence skills while getting fit and having fun.
Adults will learn:
- Positive Mindset
- Fitness
- Healthy Lifestyle
- Flexibility
- Weight Loss
- Self-defence
- Personal Safety
- Improved Cardiovascular Health Endurance
- Improved Strength
- Improved Reflexes
- Stress-relief & Improved Mood
- Positive Friendships / Camaraderie
As students successfully earn their way through our structured belt ranking system not only do they learn the importance of goal setting they also learn authentic kickboxing and real life self-defence techniques.
Our positive and encouraging atmosphere and instructors promote making healthy lifestyle choices, which benefits our students both physically and mentally. Our students find that they have more energy, less stress and reach their goals of healthy weight loss and/or maintenance.
We start all of our new students with two private lessons. This helps all students feel confident and secure before moving into larger group training.
